Tuscan Mashed Chickpeas
 
 
Ingredients
  • 2 (15.5) ounce cans chickpeas, drained and rinsed
  • ½ cup chicken stock
  • 3 tablespoons olive oil
  • 2 medium tomatoes, seeded and diced small
  • 2 garlic cloves, minced
  • ¼ cup grated Parmesan cheese
  • 3 tablespoons minced fresh parsley
  • 2 tablespoons lemon juice
  • kosher salt and black pepper
  • crusty bread or pita chips, for serving
Method
  1. Place the chickpeas and chicken stock in the bowl of a food processor. Pulse until coarsely chopped.
  2. In a medium pan, heat the olive oil over medium heat and add tomatoes. Saute for 3 to 4 minutes, or until the tomatoes are softened. Add the garlic and cook for 1 more minute. Add the chopped chickpea mixture, and cook for about 5 minutes, or until heated through.
  3. Remove from heat, and stir in the Parmesan, parsley, lemon juice, and salt and pepper to taste. Serve warm (or at warm temperature) with crusty bread or pita chips.
Notes
from Barefoot Contessa Foolproof
Recipe by Kitchen Meets Girl at https://kitchenmeetsgirl.com/tuscan-mashed-chickpeas/