Cumin-Lime Corn Salad
We have this constant issue around my house.
My husband is a meat and potatoes kind of guy, and I’m a “want to make sure my jeans button when I sit down” kinda girl. These two eating personalities don’t always match up at my dinner table.
The good thing is that since I cook ninety-five percent of the meals around here, I usually get to choose the menu. Which is good or bad, depending on how you look at it.
Bad in the sense that some days I get reallllllllly tired of thinking up what to make for dinner, and good in the sense that I also get to decide what to make for dinner.
I’ve been making this cool summer salad for years, and it’s still one of my top favorites. Even better, it passes muster with the meat and potatoes guy in my house. In fact, there’s usually very little left over at the end of the meal. The very light lime viniagrette is the perfect compliment to the crisp vegetables in this side dish, and the addition of cilantro and cumin give it just enough punch to keep things interesting.
If you’re like me, and have indulged in just a few too many tempting goodies over these hot summer months, make this salad as the perfect accompaniment to a light grilled fish or chicken main course. You’ll be back in your skinny jeans in no time!
- 1 can black beans, rinsed
- 1 can corn, drained (or fresh corn; about 3 ears)
- 1 each: green, red, and yellow bell pepper, chopped
- 1 small red onion, diced
- 1 to 2 jalepenos, seeded and diced (optional)
- ½ cup cilantro, coarsely chopped
- 3 tablespoons lime juice
- zest of one lime
- 3 tablespoons olive oil
- 1 tablespoon kosher salt
- 2 teaspoons sugar
- 1 teaspoon cumin
- In a large bowl, whisk together viniagrette ingredients. Add vegetables and toss to coat.
- Refridgerate at least an hour prior to serving to allow flavors to meld. If needed, drizzle with additional lime juice before serving.
Have a super Tuesday!
7 Comments
Submit a Comment
10 EASY SLOW COOKER MEALS RECIPE BOOK
Hello There!
Interestingly enough, I didn’t grow up with an interest in cooking.  In fact, I informed my mother on multiple occasions that I was not getting an advanced education so I could spend my evenings preparing meals.
Grab My Cookbook!
Fit Meets Girl
<p><div class=”et_pb_portfolio_grid clearfix et_pb_module et_pb_bg_layout_light et_pb_dpblog_portfolio_1″></p>
<p><div id=”post-11435″ class=”et_pb_portfolio_item et_pb_grid_item post-11435 type-post status-draft format-standard has-post-thumbnail hentry category-uncategorized”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11435″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/freezer-guidelines.png” alt=’The Ins and Outs of Freezer Storage’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11435″>The Ins and Outs of Freezer Storage</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11435″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –></p>
<p><div id=”post-11416″ class=”et_pb_portfolio_item et_pb_grid_item post-11416 type-post status-draft format-standard has-post-thumbnail hentry category-main-dishes category-healthier-options category-soups-and-salads”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11416″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/Chicken-Queso-Soup-title.png” alt=’Slow Cooker Chicken Queso Chili’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11416″>Slow Cooker Chicken Queso Chili</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11416″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –></p>
<p><div id=”post-11399″ class=”et_pb_portfolio_item et_pb_grid_item post-11399 type-post status-draft format-standard has-post-thumbnail hentry category-uncategorized tag-free-printable tag-freezer-inventory-list tag-kitchen tag-organizing”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11399″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/freezer-inventory.png” alt=’Why You Should Keep a Freezer Inventory List’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11399″>Why You Should Keep a Freezer Inventory List</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11399″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –><br />
</div> <!– .et_pb_portfolio –><div class=”pagination clearfix”><br />
<div class=”alignleft”><a href=”https://kitchenmeetsgirl.com/wp-admin/admin-ajax.php?paged=2″ >« Older Entries</a></div><br />
<div class=”alignright”></div><br />
</div></p>
[/et_pb_dpblog_portfolio]
[et_pb_dpblog_portfolio admin_label=”Fan Faves Posts” fullwidth=”off” posts_number=”1″ custom_post_types=”post” include_categories=”124″ show_title=”off” lightbox=”off” popup=”off” custom_url=”off” custom_fields=”off” show_categories=”off” show_date=”off” show_excerpt=”off” show_more=”off” show_pagination=”off” background_layout=”light” zoom_icon_color=”#85e0d4″ hover_icon=”%%190%%” title_font=”Raleway Light|||on|” title_font_size=”18″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” disabled=”off” saved_tabs=”all” global_module=”12347″]<p><div class=”et_pb_portfolio_grid clearfix et_pb_module et_pb_bg_layout_light et_pb_dpblog_portfolio_1″></p>
<p><div id=”post-11435″ class=”et_pb_portfolio_item et_pb_grid_item post-11435 type-post status-draft format-standard has-post-thumbnail hentry category-uncategorized”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11435″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/freezer-guidelines.png” alt=’The Ins and Outs of Freezer Storage’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11435″>The Ins and Outs of Freezer Storage</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11435″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –></p>
<p><div id=”post-11416″ class=”et_pb_portfolio_item et_pb_grid_item post-11416 type-post status-draft format-standard has-post-thumbnail hentry category-main-dishes category-healthier-options category-soups-and-salads”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11416″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/Chicken-Queso-Soup-title.png” alt=’Slow Cooker Chicken Queso Chili’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11416″>Slow Cooker Chicken Queso Chili</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11416″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –></p>
<p><div id=”post-11399″ class=”et_pb_portfolio_item et_pb_grid_item post-11399 type-post status-draft format-standard has-post-thumbnail hentry category-uncategorized tag-free-printable tag-freezer-inventory-list tag-kitchen tag-organizing”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11399″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/freezer-inventory.png” alt=’Why You Should Keep a Freezer Inventory List’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11399″>Why You Should Keep a Freezer Inventory List</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11399″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –><br />
</div> <!– .et_pb_portfolio –><div class=”pagination clearfix”><br />
<div class=”alignleft”><a href=”https://kitchenmeetsgirl.com/wp-admin/admin-ajax.php?paged=2″ >« Older Entries</a></div><br />
<div class=”alignright”></div><br />
</div></p>
[/et_pb_dpblog_portfolio]
Featured
<p><div class=”et_pb_portfolio_grid clearfix et_pb_module et_pb_bg_layout_light et_pb_dpblog_portfolio_1″></p>
<p><div id=”post-11435″ class=”et_pb_portfolio_item et_pb_grid_item post-11435 type-post status-draft format-standard has-post-thumbnail hentry category-uncategorized”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11435″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/freezer-guidelines.png” alt=’The Ins and Outs of Freezer Storage’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11435″>The Ins and Outs of Freezer Storage</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11435″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –></p>
<p><div id=”post-11416″ class=”et_pb_portfolio_item et_pb_grid_item post-11416 type-post status-draft format-standard has-post-thumbnail hentry category-main-dishes category-healthier-options category-soups-and-salads”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11416″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/Chicken-Queso-Soup-title.png” alt=’Slow Cooker Chicken Queso Chili’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11416″>Slow Cooker Chicken Queso Chili</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11416″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –></p>
<p><div id=”post-11399″ class=”et_pb_portfolio_item et_pb_grid_item post-11399 type-post status-draft format-standard has-post-thumbnail hentry category-uncategorized tag-free-printable tag-freezer-inventory-list tag-kitchen tag-organizing”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11399″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/freezer-inventory.png” alt=’Why You Should Keep a Freezer Inventory List’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11399″>Why You Should Keep a Freezer Inventory List</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11399″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –><br />
</div> <!– .et_pb_portfolio –><div class=”pagination clearfix”><br />
<div class=”alignleft”><a href=”https://kitchenmeetsgirl.com/wp-admin/admin-ajax.php?paged=2″ >« Older Entries</a></div><br />
<div class=”alignright”></div><br />
</div></p>
[/et_pb_dpblog_portfolio]
Looks yummy. Thanks for sharing the recipe.
i love the flavor of salads like this! and i love it when my skinny jeans can button, so i love the healthiness of it, too. =)
amy @ fearless homemaker recently posted..watermelon ice cream cake
It looks delicious, Ashley! I love light salads in the summer because not buttoning your pants = bad stuff. I like looking (somewhat) svelte in my swim suit, thank you very much! Plus, this is too colorful to pass up. Beautiful and healthy? Sign me up!… then er, pass the donuts 🙂
Hayley @ The Domestic Rebel recently posted..Cinnamon Roll Cake
I can’t wait to try this salad, it sounds really good. Best of all, I have all these ingredients on hand. Thanks Ashley!
This looks so good Ashley! A great summer salad.
Dorothy @ Crazy for Crust recently posted..Crazy Sweet Tuesday & Roul’Pat Giveaway!
This is one of my fav salads too. Your pics are really beautiful. Wish I had some right now.
I love veggies and this looks wonderful for summer! Pretty too 🙂
Back For Seconds recently posted..Comfort Cookies