Spiced Pumpkin Seeds and Friday Wrap-Up
  • 3 tablespoons white sugar
  • ¼ teaspoon cumin
  • ¼ teaspoon cinnamon
  • ¼ teaspoon ginger
  • pinch cayenne
  • 2 cups pumpkin seeds, washed and dried
  • cooking spray
  • 2 teaspoons salt, to taste
  • 1 tablespoon olive oil
  • 2 tablespoons white sugar
  1. Preheat oven to 300. Line a baking sheet with parchment paper. Spray the pumpkin seeds with cooking spray and sprinkle with salt to taste. Bake for 20 to 25 minutes, or until lightly golden.
  2. Meanwhile, stir together 2 tablespoons sugar, cumin, cinnamon, ginger, and cayenne in a large bowl. Set aside.
  3. Heat oil over medium heat, and stir in seeds along with 2 tablespoons sugar. Cook and stir seeds until the sugar forms a coating, about 3 minutes. Stir caramelized seeds into sugar and spice mixture, and toss to coat.
Recipe by Kitchen Meets Girl at https://kitchenmeetsgirl.com/spiced-pumpkin-seeds-and-friday-wrap-up/