Spray the ceramic insert of a 3½ to 4-quart crock pot. Combine hash browns, ham, cheese, and red pepper and place in your crock pot. In a medium bowl, stir together soup, milk, eggs, and spices. Pour over potato mixture in your crock pot.
Cover, and cook on low for 6 to 7 hours. Serve mixture over English muffins or wrapped in tortillas.
Notes
from Skinny Slow Cooker magazine: Better Homes and Gardens 2012
Nutrition Information
Serving size: serves 8
Recipe by Kitchen Meets Girl at https://kitchenmeetsgirl.com/ham-gouda-and-potato-bake-for-the-crock-pot/