• Skip to main content
  • Skip to primary sidebar

Kitchen Meets Girl logo

  • home
  • about
    • work with me
  • recipes
    • Breakfast and Breads
      • Eggs
      • Everyday
      • Muffins and Baking
      • Pancakes and Waffles
      • Yeast Breads and Other Breads
    • Dinner
      • Fish and Seafood
      • Meat and Chicken
      • Pizzas, Pastas and Sauces
      • Soups and Salads
      • Quick and Easy
    • Desserts
      • Brownies and Bars
      • Cakes and Cupcakes
      • Cookies
      • Sweet Stuff
    • For the Slow Cooker
    • Healthier Options
    • Sides, Apps and Snacks
  • Home Meets Girl
    • Home Meets Girl
  • Cookbooks

November 20, 2012

Scrambled Egg Spinach Casserole

3

Scrambled Egg Spinach Casserole

Well, my weekend totally did not go as planned.  After watching my number one ranked college football team lose on Saturday night, I needed some serious cheering up Sunday morning.

 “Cheering up” typically translates to food in my book.

Sometimes it’s not even sweets – anything will do.  Especially a hearty breakfast.  🙂

You know, one with sausage, eggs, feta cheese, and some spinach thrown in for good measure.  I don’t know when exactly I turned into a spinach-eating adult, but I’m all about this green!

Also, Doodle is still battling the crud, which means little sleep for me and not much energy left over to do a lot of fancy kitchen work. Actually, I’m not a fancy kitchen kind of person anyway–I like dishes that are quick and easy to prepare, and require very little thought early in the morning.

That’s why I’m partial to breakfast casseroles.  Mix it up the night before, take it out of the fridge in the morning and throw it in the oven…and in about an hour, you have a fabulous breakfast/brunch dish that tastes and smells like you’ve been slaving all morning.

This casserole can easily be lightened up – in my recipe, I used turkey sausage.  Egg substitute, if you want to go that route, can certainly be used as well.

And since we’re huge feta cheese eaters at my place, that’s what I used here, but feel free to substitute your favorite cheese if you’re not into feta.

If you’re having company over the holidays, this is a perfect recipe to have at the ready so you can spend time with your guests instead of in the kitchen.  Unless your holidays are like Clark Griswold-esque family events, and then you might want to choose a dish that requires a little more kitchen time.

Scrambled Egg Spinach Casserole
 
Print
Ingredients
  • 2 tablespoons butter
  • 1 tablespoons all-purpose flour
  • ½ teaspoon ground nutmeg
  • ⅛ teaspoon plus ½ teaspoon salt, divided
  • ⅛ teaspoon plus ¼ teaspoon pepper, divided
  • 2 cups milk
  • ½ pound bulk sausage (I used turkey sausage)
  • ½ cup chopped onion
  • 12 eggs
  • 3 tablespoons half-and-half
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1½ cups crumbled feta cheese
Topping:
  • ½ cup soft bread crumbs
  • 1 tablespoon butter, melted
  • 2 tablespoons grated Parmesan cheese
Method
  1. Melt butter in a small saucepan. Stir in flour, nutmeg, and ⅛ teaspoon each salt and pepper until smooth. Gradually add milk. Bring to a boil, and cook until thickened, about 2 minutes. Remove from heat and allow to cool completely.
  2. Meanwhile, cook sausage, onion, and remaining salt and pepper in a large skillet. Drain; and transfer mixture to a greased 13x9 inch baking dish.
  3. In a large bowl, whisk together eggs and half-and-half. Stir in spinach, feta, and the cooled white sauce. Pour over sausage mixture. Cover dish and refrigerate overnight.
  4. Remove from refrigerator 30 minutes before baking. For topping, toss breadcrumbs with the butter and spinkle over the top of the casserole. Sprinkle with parmesan cheese.
  5. Bake, uncovered, at 350 for 45 to 50 minutes, or until a knife inserted in the center comes out clean. Let stand approximately 10 minutes before slicing.
Notes
recipe from Taste of Home
3.5.3251

Have a great Tuesday, everyone! Thanks for stopping by!

26 Comments

  1. Chandra@The Plaid and Paisley Kitchen
    Chandra@The Plaid and Paisley Kitchen on November 20, 2012 at 8:41 am

    I just can’t get over how much I LOVE the new look!!! I totally have blog envy right now! Also I love this breakfast! Yumm-o!
    Chandra@The Plaid and Paisley Kitchen recently posted..Buffalo Wing HaogiesMy Profile

    Reply
    • Ashley
      Ashley on November 20, 2012 at 5:59 pm

      Thanks, Chandra. I like it, too. 🙂 This breakfast was a big hit with the Tall Boy.

      Reply
  2. Erika
    Erika on November 20, 2012 at 11:24 am

    Wow! What gorgeous photos! And this totally looks like my ideal dinner–I LOVE spinach, feta and eggs, and especially feta and eggs together! What a cute blog!
    Erika recently posted..Guest Post: Triple Chocolate BreadMy Profile

    Reply
    • Ashley
      Ashley on November 20, 2012 at 6:00 pm

      Thank you for the nice compliment, Erika, and thanks for stopping by. We LOVE feta at my house!

      Reply
  3. Mom
    Mom on November 20, 2012 at 12:47 pm

    This looks so good to me. I want some soon.

    Reply
    • Ashley
      Ashley on November 20, 2012 at 6:01 pm

      You’ll have to come over for brunch sometime. 🙂

      Reply
  4. Dorothy @ Crazy for Crust
    Dorothy @ Crazy for Crust on November 20, 2012 at 1:58 pm

    What a yummy breakfast! I love spinach and eggs. And, yuck on the crud. Fingers crossed it passes quick!
    Dorothy @ Crazy for Crust recently posted..Crazy Sweet TuesdayMy Profile

    Reply
    • Ashley
      Ashley on November 20, 2012 at 6:01 pm

      Now I’m crossing my fingers that I don’t get the crud, too. Ugh. It’s that time of year.

      Reply
  5. Shirley
    Shirley on November 20, 2012 at 2:13 pm

    This looks totally YUMMY! This could be the perfect breakfast for Christmas morning. Or any morning!

    Reply
    • Ashley
      Ashley on November 20, 2012 at 6:02 pm

      It was yummy, Shirley. This is a great dish for entertaining.

      Reply
  6. Baking Serendipity
    Baking Serendipity on November 20, 2012 at 7:56 pm

    I love make ahead breakfast casseroles, and this one looks fantastic!
    Baking Serendipity recently posted..Chocolate Chip Cookie Dough and Chocolate Ganache Layer CakeMy Profile

    Reply
    • Ashley
      Ashley on November 20, 2012 at 11:16 pm

      Thank you so much! We really enjoyed it–I’m a huge breakfast casserole fan, too.

      Reply
  7. Nicole @ Lapetitebaker
    Nicole @ Lapetitebaker on November 21, 2012 at 1:35 am

    I love breakfast dishes that take as little time as possible and I can never pass up feta and spinach, they are two of my favorite ingredients!
    Nicole @ Lapetitebaker recently posted..Chocolate Pecan Chess PieMy Profile

    Reply
    • Ashley
      Ashley on November 21, 2012 at 8:15 am

      I’m with you, Nicole–I love those quick and easy breakfast dishes! Thanks for stopping by!

      Reply
  8. Hayley @ The Domestic Rebel
    Hayley @ The Domestic Rebel on November 21, 2012 at 8:24 am

    Kind of obsessing over EVERYTHING on this plate. The cheesy, meaty, hearty scramble, the raspberries(!!)… it looks phenom. I love these casseroles for Christmas morning; just make ahead and forget about it. And this one with the feta and sausage.. yes please! It could definitely cheer me up 🙂
    Hayley @ The Domestic Rebel recently posted..White Chocolate Peppermint CookiesMy Profile

    Reply
    • Ashley
      Ashley on November 21, 2012 at 8:52 am

      I always, always make a make-ahead casserole for Christmas morning. Who wants to be messing around in the kitchen instead of lounging by the tree and drinking hot cocoa? Hope you have a great Thanksgiving, Hayley!

      Reply
  9. Sarah
    Sarah on December 17, 2012 at 10:38 pm

    If I want to make this the night before and then reheat it in the morning before my guests come – how do you suggest that I do so? Appreciate the help! (Hosting a get together on Friday!)

    Sarah

    Reply
    • Ashley
      Ashley on December 18, 2012 at 6:47 pm

      Hi Sarah–hope I’m not too late in responding. What I usually do with this dish is prepare it the night before and leave it unbaked. Take it out of the fridge while your oven preheats, and then bake it right before your guests arrive. That way, you have all of the prep work done the night before, and the dish is hot out of the oven when your friends/family show up. 🙂

      Reply
  10. Humera
    Humera on January 6, 2014 at 4:31 pm

    Plz tell me whts the other option n sausages .whts half n half.thnku

    Reply
  11. K
    K on October 7, 2014 at 5:34 am

    Hi there, looks delicious, but just wondering, what is half and half? Is it some sort of cream? Is there a substitute for it, as I’ve never seen it here (South Africa). Also, is the sausage cut up, or are you actually using mince?

    Reply
    • Ashley
      Ashley on October 7, 2014 at 7:18 am

      Hi K — half and half is a mixture of cream and milk. If you so not have it where you are, you may substitute milk (whole is best, but any will work). I used ground sausage in this recipe. I hope that helps!

      Reply
  12. cloey
    cloey on October 7, 2014 at 11:23 pm

    Hi! Wonder if i can just use fresh spinach. If so, do i need to boil it before adding?
    thanks!

    Reply

Trackbacks/Pingbacks

Leave a Reply to Nicole @ Lapetitebaker Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

10 EASY SLOW COOKER MEALS RECIPE BOOK

Success!

SEND ME RECIPES!

Hello There!

Interestingly enough, I didn’t grow up with an interest in cooking.  In fact, I informed my mother on multiple occasions that I was not getting an advanced education so I could spend my evenings preparing meals.

more about me >>

Grab My Cookbook!

Fit Meets Girl

[et_pb_dpblog_portfolio admin_label=”Fit Meets Girl Posts” fullwidth=”off” posts_number=”1″ custom_post_types=”post” include_categories=”127″ show_title=”off” lightbox=”off” popup=”off” custom_url=”off” custom_fields=”off” show_categories=”off” show_date=”off” show_excerpt=”off” show_more=”off” show_pagination=”off” background_layout=”light” zoom_icon_color=”#85e0d4″ hover_icon=”%%190%%” title_font=”Raleway Light|||on|” title_font_size=”18″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” disabled=”off” saved_tabs=”all” global_module=”12345″]

<p><div class=”et_pb_portfolio_grid clearfix et_pb_module et_pb_bg_layout_light et_pb_dpblog_portfolio_1″></p>
<p><div id=”post-11435″ class=”et_pb_portfolio_item et_pb_grid_item post-11435 type-post status-draft format-standard has-post-thumbnail hentry category-uncategorized”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11435″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/freezer-guidelines.png” alt=’The Ins and Outs of Freezer Storage’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11435″>The Ins and Outs of Freezer Storage</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11435″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –></p>
<p><div id=”post-11416″ class=”et_pb_portfolio_item et_pb_grid_item post-11416 type-post status-draft format-standard has-post-thumbnail hentry category-main-dishes category-healthier-options category-soups-and-salads”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11416″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/Chicken-Queso-Soup-title.png” alt=’Slow Cooker Chicken Queso Chili’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11416″>Slow Cooker Chicken Queso Chili</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11416″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –></p>
<p><div id=”post-11399″ class=”et_pb_portfolio_item et_pb_grid_item post-11399 type-post status-draft format-standard has-post-thumbnail hentry category-uncategorized tag-free-printable tag-freezer-inventory-list tag-kitchen tag-organizing”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11399″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/freezer-inventory.png” alt=’Why You Should Keep a Freezer Inventory List’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11399″>Why You Should Keep a Freezer Inventory List</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11399″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –><br />
</div> <!– .et_pb_portfolio –><div class=”pagination clearfix”><br />
<div class=”alignleft”><a href=”https://kitchenmeetsgirl.com/wp-admin/admin-ajax.php?paged=2″ >« Older Entries</a></div><br />
<div class=”alignright”></div><br />
</div></p>

[/et_pb_dpblog_portfolio]

Fan Faves

[et_pb_dpblog_portfolio admin_label=”Fan Faves Posts” fullwidth=”off” posts_number=”1″ custom_post_types=”post” include_categories=”124″ show_title=”off” lightbox=”off” popup=”off” custom_url=”off” custom_fields=”off” show_categories=”off” show_date=”off” show_excerpt=”off” show_more=”off” show_pagination=”off” background_layout=”light” zoom_icon_color=”#85e0d4″ hover_icon=”%%190%%” title_font=”Raleway Light|||on|” title_font_size=”18″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” disabled=”off” saved_tabs=”all” global_module=”12347″]

<p><div class=”et_pb_portfolio_grid clearfix et_pb_module et_pb_bg_layout_light et_pb_dpblog_portfolio_1″></p>
<p><div id=”post-11435″ class=”et_pb_portfolio_item et_pb_grid_item post-11435 type-post status-draft format-standard has-post-thumbnail hentry category-uncategorized”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11435″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/freezer-guidelines.png” alt=’The Ins and Outs of Freezer Storage’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11435″>The Ins and Outs of Freezer Storage</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11435″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –></p>
<p><div id=”post-11416″ class=”et_pb_portfolio_item et_pb_grid_item post-11416 type-post status-draft format-standard has-post-thumbnail hentry category-main-dishes category-healthier-options category-soups-and-salads”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11416″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/Chicken-Queso-Soup-title.png” alt=’Slow Cooker Chicken Queso Chili’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11416″>Slow Cooker Chicken Queso Chili</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11416″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –></p>
<p><div id=”post-11399″ class=”et_pb_portfolio_item et_pb_grid_item post-11399 type-post status-draft format-standard has-post-thumbnail hentry category-uncategorized tag-free-printable tag-freezer-inventory-list tag-kitchen tag-organizing”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11399″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/freezer-inventory.png” alt=’Why You Should Keep a Freezer Inventory List’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11399″>Why You Should Keep a Freezer Inventory List</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11399″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –><br />
</div> <!– .et_pb_portfolio –><div class=”pagination clearfix”><br />
<div class=”alignleft”><a href=”https://kitchenmeetsgirl.com/wp-admin/admin-ajax.php?paged=2″ >« Older Entries</a></div><br />
<div class=”alignright”></div><br />
</div></p>

[/et_pb_dpblog_portfolio]

Featured

[et_pb_dpblog_portfolio admin_label=”Featured Posts” fullwidth=”off” posts_number=”1″ custom_post_types=”post” include_categories=”123″ show_title=”off” lightbox=”off” popup=”off” custom_url=”off” custom_fields=”off” show_categories=”off” show_date=”off” show_excerpt=”off” show_more=”off” show_pagination=”off” background_layout=”light” zoom_icon_color=”#85e0d4″ hover_icon=”%%190%%” title_font=”Raleway Light|||on|” title_font_size=”18″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” disabled=”off” saved_tabs=”all” global_module=”12349″]

<p><div class=”et_pb_portfolio_grid clearfix et_pb_module et_pb_bg_layout_light et_pb_dpblog_portfolio_1″></p>
<p><div id=”post-11435″ class=”et_pb_portfolio_item et_pb_grid_item post-11435 type-post status-draft format-standard has-post-thumbnail hentry category-uncategorized”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11435″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/freezer-guidelines.png” alt=’The Ins and Outs of Freezer Storage’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11435″>The Ins and Outs of Freezer Storage</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11435″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –></p>
<p><div id=”post-11416″ class=”et_pb_portfolio_item et_pb_grid_item post-11416 type-post status-draft format-standard has-post-thumbnail hentry category-main-dishes category-healthier-options category-soups-and-salads”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11416″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/Chicken-Queso-Soup-title.png” alt=’Slow Cooker Chicken Queso Chili’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11416″>Slow Cooker Chicken Queso Chili</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11416″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –></p>
<p><div id=”post-11399″ class=”et_pb_portfolio_item et_pb_grid_item post-11399 type-post status-draft format-standard has-post-thumbnail hentry category-uncategorized tag-free-printable tag-freezer-inventory-list tag-kitchen tag-organizing”></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11399″><br />
<span class=”et_portfolio_image”><br />
<img src=”https://kitchenmeetsgirl.com/wp-content/uploads/2017/01/freezer-inventory.png” alt=’Why You Should Keep a Freezer Inventory List’ width=’400′ height=’284′ /> <span class=”et_overlay et_pb_inline_icon” data-icon=””></span> </span><br />
</a></p>
<p><h2><a href=”https://kitchenmeetsgirl.com/?p=11399″>Why You Should Keep a Freezer Inventory List</a></h2></p>
<p><a href=”https://kitchenmeetsgirl.com/?p=11399″ class=”more-link” >read more</a> </div> <!– .et_pb_portfolio_item –><br />
</div> <!– .et_pb_portfolio –><div class=”pagination clearfix”><br />
<div class=”alignleft”><a href=”https://kitchenmeetsgirl.com/wp-admin/admin-ajax.php?paged=2″ >« Older Entries</a></div><br />
<div class=”alignright”></div><br />
</div></p>

[/et_pb_dpblog_portfolio]

Categories

[widget id="categories-7"]

Archives

[widget id="collapsarch-4"]
3

Filed Under: Breakfast and Breads, Eggs

Primary Sidebar

Hi There!


Interestingly enough, I didn’t grow up with an interest in cooking.  In fact, I informed my mother on multiple occasions that I was not getting an advanced education so I could spend my evenings preparing meals.

more about me >>

Grab My Cookbook

Fan Faves

This Vintage Cake combines two layers of white cake, with a surprise brownie layer soaked in a decadent chocolate sauce. And the cream cheese frosting takes it right over the top!
Did you know you can make dinner rolls - yeast ones, at that - in just 30 minutes? It's true! These 30-Minute Dinner Rolls are so easy to make you'll never go store-bought again.

Copyright © 2022 · Kitchen Meets Girl · Privacy Policy